I love reading about health-related topics. I follow a few blogs, subscribe to many magazines, and recently read a few books about weight loss and healthy eating.
It Was Me All Along talked about eating food mindlessly, which I could relate to. The author made changes when some might have thought she was too far gone and found balance and acceptance. It was a great book!
The Shift was about a TV personality who was told by her boss she needed to lose weight, and her journey to do so. I enjoyed the book, but some of the tips she gave did not seem practical for me. I enjoy my drinks too much :)
I love reading Lifestyle books, magazines, and blogs also! Here are a few books I read recently:
Each chapter of this book is a different lesson that the author learned while participating in a foreign exchange student program in Paris. Not all of the lessons are practical for me, but I enjoyed reading this book!
This book was a fun read that gives the same types of ideas to make your life at home more enjoyable.
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